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Advantages of Journaling for anxiety, Anxiety, and Stress

Advantages of Journaling for anxiety, Anxiety, and Stress You might picture a tween girl, laying on her bed with her feet waving lazily through the air and writing about her crush in a diary when you think of “journaling. The term often has that connotation for grownups: the feeling that it’s for young adults who will be trying to puzzle …

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